Encourage well-being in yourself and others with reflexology, an age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears, the practice of reflexology relieves the tensions of everyday ailments and promotes energy flow throughout the body. Featuring maps of reflexology regions and flows, easy-to-follow sequences, and color-coded instruction cards, this portable deck helps you to achieve good health and natural balance.
Size: 4-1/16 x 5-5/8 x 1-1/4 in;
Pages: 50 pp;
Publication: June 2004
Katy Dreyfuss is a former resident teacher for the Kripalu Center for Yoga and Health in Massachusetts. She holds bodywork and teaching certifications from the Laura Norman School of Reflexology, Florida School of Massage, and Healing Hands Center for Reiki.